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Psychotherapy

Together We Can Achieve a Healthier You

Your path to personalized psychotherapy. Our therapists will tailor a treatment plan based on your individual needs.

About Psychotherapy

Psychotherapy is a vital component of our patient-centered care approach at Hopemark Health. We understand the importance of addressing mental health concerns with compassion and expertise. Our licensed therapists provide personalized psychotherapy services in both individual and group settings, ensuring that every patient receives the support they need to thrive.

Tailored Treatment: Our psychotherapy services are tailored to meet the unique needs of each patient. Whether you’re struggling with anxiety, depression, trauma, or other mental health challenges, our therapists utilize evidence-based approaches to guide you towards healing and resilience.

Comfortable Environment: At Hopemark Health, we prioritize your comfort and confidentiality. Our therapy sessions typically last 50 to 60 minutes and take place in a welcoming environment designed to promote open communication and trust between you and your therapist.

Comprehensive Approach: Our therapists are trained in various psychotherapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Ketamine Assisted Psychotherapy. This ensures that we can tailor your treatment plan to best suit your needs and goals.

Empowering Change: The goal of psychotherapy at Hopemark Health is to help you identify and change harmful thoughts, emotions, and behaviors, empowering you to lead a fulfilling life.

 

Whether you’re seeking individual therapy or the supportive environment of group therapy, Hopemark Health is here to support you every step of the way on your mental wellness journey. Schedule an appointment with one of our experienced therapists today and take the first step towards a healthier, happier you.

Meet Our Therapists:

Dr. Gabrielle Wolk

Licensed Clinical Psychologist

Heather Bell

Licensed Clinical Professional Counselor, Registered Yoga Teacher

Linsay Heimberg

Licensed Clinical Professional Counselor

Stephanie Quattrocki

Licensed Clinical Professional Counselor

Kailey Huber

Licensed Clinical Professional Counselor, Board Certified in Neurofeedback, QEEG-Diplomat
 
Introducing: Virtual Ketamine Support Group 

These group therapy sessions are designed to provide a supportive space for you to connect with fellow patients, share your experiences with ketamine therapy, and work together on integrating the insights and learnings from your sessions. Open discussions and mutual support can be incredibly beneficial during this process, helping you navigate your journey towards improved well-being. 

For more information on group therapy, please contact the clinic. 

 

FAQ

A therapist has the professional training to help you through whatever it is you may be struggling with. They will listen and respond without judgment, provide helpful tips, and offer new perspectives that someone close to you may not be able to offer. In addition, therapy is completely confidential. You don’t have to worry about a family member or friend sharing something private with someone else.

Medication alone can be helpful for some people, but oftentimes it works best in conjunction with talk therapy. Medication treats symptoms, but the goal of counseling is to get to the root of the issue at hand, and determine solutions and strategies to move forward with.

Every person is different and has different needs and goals so there is no “typical” session. We will customize your sessions to your specific needs.

We are glad you are excited and ready to make a change. Being an active participant in sessions, and working on your own outside of them will be crucial to your success.

We accept the following insurance:
Aetna

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