Are you in a crisis? Call or text 988 to speak to a crisis counselor.


Shedding Light on Depression: Recognizing Signs, Talking to a Friend, and the Suicide 988 Help Line

Every October, we observe Depression Awareness Month, a vital time to shine a light on a silent struggle affecting millions worldwide. chat, or text at any time.

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How to Talk to a Friend Who May Be Struggling With Their Mental Health

Talking to a friend about their mental health can be challenging, but it is an important conversation to have if you are concerned about their well-being. Here are some tips…

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